Find Your Inner Goddess
Estancia La Jolla Hotel & Spa is proud to announce a new series in partnership with Dr. Leah Gordon, ND, The Divine Feminine: Women & Hormones. This four part series will discuss and touch upon crucial matters in a women's life including women’s hormones, health, and healing.
Understand the innate wisdom of your menstrual cycle on July 11th, what is happening hormonally and emotionally, learn how to use your cycle awareness as natural birth control or as a fertility enhancer, and how to improve cycle irregularity.
On August 1st, Discover the numerous root causes and solutions to symptoms of hormonal imbalance such as poor digestive health, fatigue, painful periods, infertility, hot flashes, weight gain, acne, and low libido.
On August 22nd, Explore the complex and incredibly important role your mind plays in your health from self-love to your attitude on life. Leave with practical tips on how to Foster Your Feminine through self-care and mindset shifting practices.
Enjoy The Spa at Estancia's #SelfCareSunday event, Sculpt Yoga & Mules on July 14 which includes a 50-minute garden workout with Core Power, custom cocktails, fitness snacks, exclusive discounts on trunk shows, pool day pass, valet parking, 20% off to Mustangs & Burros and raffle prizes. Registration will open at 10:30AM and class will begin at 11AM.
TICKETS AVAILABLE FOR $35
Tickets sold at the door will be $45
Save $20 and purchase all four classes in advance for $120
Tickets include complimentary parking, complimentary cocktails and entrance to the 2-hour class.
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