The first class on June 20th will begin at 6pm and discuss the Foundations of Health for Hormone Balance. Learn the lifestyle secrets and tips you need to lay the foundation for hormonal balance and overall optimal health. This class will also cover topics such as whole foods, organic foods, when, what, and how to eat and also lifestyle medicine including topics related too sleep, movement, water, air, stress and our community.
Tickets available for $35 online and $45 at the door. Save $20 and purchase all four classes in advance for $120.